In these fun and informal classes we combine the traditional Hatha postures with a dynamic element that creates vitality and spontaneity.
Fantastic to keep a toned body during pregnancy and to prepare body and mind for the birth of your baby.
These classes are perfect to get your postnatal body back in shape and bond with your baby at the same time.
HOLISTC THERAPIES:
Pregnancy oil massage
Tune in with your body and baby with this wonderful whole body treatment. Introductory offer £30
Thai foot massage
Deeply relaxing massage of foot and leg that uses reflex points to stimulate internal oprgans. Introductory offer £20
Shiatsu
Energizing and soothing, balances energies and stimulates the natural healing power of the body with stretches and pressure. Introductory offer £15
MY-YOGA GIFT VOUCHERS
The best present… Give the yoga experience to someone you love!
• Taster class £10
• Yoga carnet £35 (4 classes)
• One to one £40
• Massage vouchers also available